PDCA Endurance™

Plan. Do. Check. Act. Endure

Tag: Strength

  • Weekly Review: Maintaining While Camping

    I surprised myself and stuck with my plan while camping even though I wanted to skip a few things. I was rewarded with a nice number on the scale. This makes me feel better about my planning workouts while traveling, but I still have to remember to stay conservative and not overdo it.

  • My Current Training Plan

    My training plan has evolved through several phases. I’ve done a lot of reading and I will pick up some things from different authors, some will stick around, some will not. Things have been a bit unusual with Christmas and New Years, including the Marathon Run on New Years Eve, but I will stick to…