PDCA Endurance™

Plan. Do. Check. Act. Endure

Tag: Sick

  • Weekly Review: You Don’t Have to Feel Good

    This wasn’t a perfect week, but it was a resilient one.  I listened to my body.  I rested when I needed to.  I still showed up.  I rode 25 miles solo when the group ride fell through.  I handled hills better than before.  I stayed trending downward on the scale.  And I’m starting to think…