Tag: Plan
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Where the Rubber Meets the Road (Footwear for Running)
Don’t stress out about footwear early on, a good pair of tennis shoes should be enough to get you going. As you grow into the sport and have longer runs, you may determine it’s worth investing in more comfort. Disclosure: This post contains Amazon affiliate links. As an Amazon Associate, I may earn from qualifying…
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Gear for Running (Besides Footwear)
One of the things I like most about running is the lack of equipment requirements. You will be pressured to buy a lot of things, some that are valuable, some that are gimmicks, but to get started you really just need the basics. If you have tennis shoes that fit well and an outfit that…
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Plan, Part 1: Goals
The first step of the Plan, Do, Check, Act cycle is to plan. This includes planning at multiple levels as well has having multiple related targets to shoot at.
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Know Before You Go
While going out and running in some ways is as simple as it sounds, there are a lot of other factors to be aware of that will help you have a better time. ExpectationsMore than likely, you will be slow, even compared to some of the things you see online about slow runners. My fastest…