PDCA Endurance™

Plan. Do. Check. Act. Endure

Tag: Clydesdale

  • Slow Runners Don’t Work Less

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    by

    Michael
    in

    Please don’t undervalue slow paces. If you’re a slow runner, it may hurt to hear how fast some people run. A personal pet peeve of mine is when people try to normalize slow running and they start talking like a 12:00 – 14:00 minute per mile pace. I would LOVE to run a 12:00 -…