Tag: Bike
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Weekly Review: Small Pivots
This week was another bit of a challenge, my sickness continued on from last week which made for a late start. I did some pivoting to start to get back on track and feel better going into next week.
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Weekly Review: You Don’t Have to Feel Good
This wasn’t a perfect week, but it was a resilient one. I listened to my body. I rested when I needed to. I still showed up. I rode 25 miles solo when the group ride fell through. I handled hills better than before. I stayed trending downward on the scale. And I’m starting to think…
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My Current Training Plan
My training plan has evolved through several phases. I’ve done a lot of reading and I will pick up some things from different authors, some will stick around, some will not. Things have been a bit unusual with Christmas and New Years, including the Marathon Run on New Years Eve, but I will stick to…